Five ways to clarify the situation. Actionable Exercise for Clarifying and Changing a Situation How to Clarify a Situation
Ecology of Consciousness: Psychology. A creative exercise with which you will have the opportunity to clarify a situation for yourself, find answers to questions, and make changes in your situation.
Art exercise
I want to offer you an exercise with which you will have the opportunity to clarify a situation for yourself, find answers to questions, and also make changes in the situation. Attached to the article is a form with a brief instruction and fields for entries (you can print and use it)
Preparing the space
- Find for yourself 20-30 minutes of time when no one will bother you, you can turn off your phone and devote time only to yourself.
- Prepare a sheet of A4 paper and crayons / pastels / paints. In "field conditions" you can use paper of any size and any drawing objects. You can also not draw, but use your imagination. But for effective work, I still recommend taking A4 and pastel / watercolor.
- Prepare a sheet of writing paper (or the form that comes with the article) and a fountain pen.
- Set up a comfortable place for yourself. To make it comfortable for you to sit, draw, write. You might want to bring a blanket, drinking water, handkerchiefs, etc.
Formulating the question
Formulate and write down the question you want to clarify.
This is not fortune-telling, so questions about the future like “When will I get married?” Will not work.
These can be questions such as “Why is this happening?”, “How can I cope with this?”, “What do I need to do to ...?”, “How can I help myself in this situation?”, “For what is this situation for me? " “Why am I in conflict with my husband?”, “What do I need to do to improve my relationship with my husband?” “How can I help myself during conflicts with my husband?” "," Why can't I let him go? "," What keeps me in this relationship? "," How can I cope with the fear of public speaking? " etc.
O optional. NECESSARILY!!! Write down your question.
Otherwise, it will be difficult to decipher the information you receive.
After you have written down the question, read it again and draw the picture “If I were a plant”.
After drawing, take the paper in your hands and look at the drawing from arm's length. Then place the drawing in a different position from where you drew it in order to look at it from a different angle or from a different distance.
For example, lay it on your lap or on the floor, or “place” it on a table.
Name the picture and write it down (be sure to write it down!).
If you are drawing not on paper, but in your imagination, then similarly: imagine a "picture" "if I were a plant" and give a name, write down the name.
If you have any questions about this point and want to clarify something, just re-read this point again.
Drawing questions
Now answer the questions about your drawing. Be sure to write down the answers, otherwise it will be difficult to decipher the information you receive.
1. What is this plant? Where does it grow? What surrounds him? What is his relationship with the environment (other plants, animals, people, weather, etc.)?
2. How does it feel? In connection with what?
3. What does he want? What is it lacking? In excess? In the right quantity and quality?
4. Is it safe for him? How does it protect itself? From whom, from what?
5. What features and abilities does it have? What do you like about him?
6. What is important to him right now?
Transformation
Take a look at the picture. What would you like to change? For what? Write down your answers.
Also pay attention to such an aspect of the pattern as the vitality of the plant: how viable, resilient and resilient is it?
Does it have roots, or is it hanging in the air, or is it cut in a vase, or is it dried in a herbarium? If it does not grow roots in the ground, then listen to yourself, how do you like what is happening to it? Maybe you want to put it in the ground so that it takes root.
Is there enough nutrition for the plant? How rich is the earth, is there water, how good is the air around, is there a suitable amount of light? Maybe you want to add feeds or, conversely, shade.
Are there any pests? Is it isolated from other plants? Or maybe, on the contrary, it grows in the thick of weeds and withers away? You may want to take care of him. Make important changes to the drawing, look at it again with outstretched hands, give it a new name, and write it down.
Summarizing
Look at the picture and at your notes and summarize what is important for yourself in this exercise. What have you learned? What did you want to change and what changes did you make? How did the name change? published
Clarify the situation causation, knowledge, understanding ... Verb collocation of non-subject names
A PLACE- Reserved places. Arch. Until now, up to this place. SRNG 18, 128. To be at the place and at the body. Arch. Have a permanent job, occupation. AOC 10, 453. To places not so distant. Spread. Iron. To exile, to prison. BMS 1998, 374. Jump out of the place. Kar. Find out ...
Put everything in its place- Spread. Introduce clarity, certainty, clarify the situation. F 2, 181 ... A large dictionary of Russian sayings
COGEN- (Cohen) Hermann (1842 1918) German philosopher, founder and most prominent representative of the Marburg school of neo-Kantianism. Major works: 'Kant's Theory of Experience' (1885), 'Kant's Justification of Ethics' (1877),' Kant's Justification of Aesthetics' (1889), 'Logic ... ...
Put everything in its place
Put everything in place- PUT EVERYTHING IN ITS PLACE. PUT EVERYTHING IN ITS PLACE. Spread. Introduce clarity, certainty, clarify (an incomprehensible situation, an ambiguous position, etc.). Have you contacted the battalions? Iverzev asked that emphasized official ... ... Phraseological dictionary of the Russian literary language
Put everything in its place- PUT EVERYTHING IN ITS PLACE. PUT EVERYTHING IN ITS PLACE. Spread. Introduce clarity, certainty, clarify (an incomprehensible situation, an ambiguous position, etc.). Have you contacted the battalions? Iverzev asked that emphasized official ... ... Phraseological dictionary of the Russian literary language
Put everything in place- PUT EVERYTHING IN ITS PLACE. PUT EVERYTHING IN ITS PLACE. Spread. Introduce clarity, certainty, clarify (an incomprehensible situation, an ambiguous position, etc.). Have you contacted the battalions? Iverzev asked that emphasized official ... ... Phraseological dictionary of the Russian literary language
mislead- Syn: deceive Ant: clarify (the situation, the situation), tell the truth ... Thesaurus of Russian business vocabulary
QUINE Willard van Orman (1908-1997)- American philosopher and logician. One of the members of the Vienna Circle (1932 1934). Completed doctoral studies under Whitehead. He taught at Harvard University (since 1938). According to the testimony of a number of historians of philosophy and science, it turned out to be very ... ... History of Philosophy: An Encyclopedia
2.2.6.3. - 2.2.6.3. Sentences reflecting the situation of the functional state of natural objects Typical semantics Natural phenomena and time, regardless of the person in which l. state, discover, manifest properties, qualities perceived ... Experimental Syntactic Dictionary
Time trap. Nickerson Pat's classic time management guide
Five ways to clarify the situation
In order to clarify responsibilities and authorities in relation to any position, the superior provides information and the assignee insists on clarification of the following issues.
1. The exact title of the position, which clarifies the level of authority of the appointed person. (As you will see later, this is more difficult than it sounds.)
2. Job description, drawn up in writing and agreed by the chief and the appointed person. (List it. Use active or imperative verbs to describe each duty.)
3. An organizational chart showing who reports to whom and how interactions occur within and between teams.
4. Written notice of changes addressed to all who need assistance.
5. A set of simple indicators for regular performance assessment, which should be carried out with such frequency that it leads to continuous improvement. Of course, agree on the numbers that show what a good job looks like.
Let's take a look at some of the critical details associated with these five methods.
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